Monday, September 1, 2008

What I've been cooking lately...healthy comfort foods

Sejak Din ada fatty liver ni, pelan2 la I kena tukar habit makan . Untuk I takde masalah, I suka makan yang ber'grill' and I love homemade salad. Tapi, untuk Din, hmmm...camne ye, sebab dia suka sangat makan yang bersantan and bergoreng. Now, kena makan banyak healthy foods, and my task to make sure the diet tak boring,to make tasty stuff low-fat and possibly not too difficult to prepare and cook.
Less Body Fat... salmon contains less saturated fat and ideal of omega 3 and
omega 6.

Buat simple2 je...

Potatoes please!!Make it healthier with leave the potato skin.

Grill Salmon with Italian herbs, serve with brown sauce.

The perfect baked potato has crisp skin on the outside and fluffy on the inside. My favourite!!!


Fun ways to bond with your man...just spending fun and simple candlelit dinners can stir up loving feeling...hikhik. Alhamdulillah, Din suka sangat makan ni...sampai licin.


What else?Tiap2 hari makan wetern boring jugak. Hmm...boring western...buat cara melayu pulak. Ni my special resepi, Ikan Bakar berkuah. Sedapppp.



Make a salad as a meal...try this dinner-style salad. Senang je.

Marinating chicken...
Grilled Chicken Fresh Herb Salad.Serve dengan ur fav dressing...nyummy...

Hmm...kalau malas...g je Subway. My fav lunch time keje. Sedappp...kenyanggg.Hehe.Kat sini, you can choose how you want your sandwich to be prepared- your choice of bread, fillings, greens to go with your bread and sauce.

Subway Club- Turkey Breast, Turkey Ham & Roast beef with Parmesan Oregano Beef.

Tedapnyeeee....

18 comments:

syAmiL said...

ya allah..ade monster tgh makan sandwich!!!!!!!!!!!!

aufa47 said...

kakkkk..
x suke la gmbr tu...cam kebulur sgt jekkk..
kakkkk..buang laa...hukhuk

Anonymous said...

wahhh dasat ni..semua nampak sodapppp..nak la salmon and kentang tu..tapi tak nak kentang yang jadi terung keras..kihh..kihh..kita dah ada link baru kat http://mamatiamia.fotopages.com

marilah datang melawat..nanti kita buka posa sama2 lagi ok..and thank you for the wonderful food and company yesterday..tai&mia love it.

maksu

Anonymous said...

waa.....kin, nak resepi laa....diet abess nih...eh..mcm ku kenal je gambo last tuh...hiks

Ita said...

Alaaa.. Sedapnye tengok grilled salmon tu. My fav!

yana said...

ikin!! mahalnyer salmon kat mesia?? kat us murah ya amat.
anyway terrornya shikin masak!! bestnyer..

noraziah said...

Ikin....
I found ur blog masa lunch break. Ntah camna ... read tru all ur coretan sampai abis time break. Ngalir air mata sambil terkenang banyak memori dulu. tapi x de pun cite sal kpg perak... nape ye? sedih juga cam maksu perak x ujud. Anyway dari jauh ( tapi dekat je ... Bukit Persekutuan) maksu selalu doakan yang terbaik untuk semua.

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