Monday, August 10, 2009

Weekend fun outdoor activities.

Tasik Permaisuri is a great place to jog, dekat je dengan my parent house at Bandar Tun Razak.
It has a great lake and a lot of parks which are great for jogging, aerobic, tai chi, cycling..etc
Jog in a park, by lakeside, or a scenic environment sungguh best!!

Rasa release sangat2...asyik duduk dalam closed rooms, office surroundings, and workplaces.

Go out and get some morning fresh air...


Enjoy the great outdoors while a part of it is still there for you to enjoy.

Enjoy playing badminton....


Play around.
Stand up....and move



you won't regret it.

akhirnya..I am lying on the bed with all my kaki sakit2...haha




Macam2 aktiviti kat tasik ni. Taichi..

Free aerobic...just join the crowd je..

Orang jual sayur2 segar pun ada..



Orang main badminton...15 min dah penat pun ada...haha


macam2 ada..


7 comments:

Anonymous said...

wahhh...bestnya beriadah kin. hehe
betul?? ada jual sayur kat situ?

apsal ko tak join taichi je...hehe

nerry nerry strawbery said...

wahh ni mesti kurus 3 kg nih, ikin akak jumpa buku ikin hari tu kat popular.. tapi end up beli Things I want my daughter to know by Elizabeth Noble.. he he dah 2 hari beli masih dlm handbag bulan berapa agaknye nak habis...

haniza said...

kin, ingat tak masa dulu2...
pegi tasik pastu selinap stadium, usha player tgh practice...heheheh

Ikin said...

haniza>hahhaha....niza...
ingat2...aku suka tengok azrul amri borhan...kuang kuang kuang..
banyak la kenangan kat tasik tu...macam2 ada...hahaha..

kak nerry> kurus telinga je kak nerry...kihkih, balik jogging...makn roti sardin mamak...takde maknanya nak kurus. Wah...macam best je buku tu...cepat la baca..pastu review. kalau best ikin beli.

MamaTiaMia said...

nampak best ni la situ..nanti nak bawak tia mia jugak la..wah macam2 cerita la ha..jadi isteri mithali la,menantu tali2 la..and paling best dah beli dua ketul chandeliar untuk rumah ha..cantik and classic ler..sama cam kita punya sket:..selamat mengumpul barang ler ya..maksu pun survey2 yang murah2 gak ni..tapi yang berkenan di mata tu always tak murahnyer

Samcun said...

waahh bestnya bersenam2 ni. mmg menenangkan fikiran! mcm tau je saper yg main badminton 15 min je dah letih tu.. kuang kuang kuang.
ikin tengah survey2 barang2 umah ke?? yana pun!! lepas renovation siap ni boleh lah start tukar2 furniture.. tapi takes about 1 month jugak nak siap pasal kitorang re-design counter bar ngn dry kitchen sekali.. hahah tak taulah apa nak jadik huhuhu

Anonymous said...

hi,

nice blog. nice person...i belive. keep up ur good piece..

ariana, sg.